Types Of Massage
Body In Balance offers two forms of massage. Choose from Integrative Swedish Massage or Table Shiatsu (or a combination of both).
Integrative Swedish Massage is based on a foundation of Swedish Massage. This basic form is blended with techniques from: Acupressure, Deep Tissue Therapy, Myofascial Release, Polarity Therapy, Shiatsu, and Trigger Point Therapy. While receiving the Integrative Swedish Massage, your body will be covered with a sheet with only the area being worked on exposed. I use a nice massage cream that leaves your skin feeling supple and smooth.
Table Shiatsu is an adaptation of traditional Japanese Shiatsu. Shiatsu balances the flow of chi ( life energy ) and blood by pressing on the Acupressure points in a steady deeply relaxing rhythm attuned to your breath. This classic form is combined with techniques from: Acupressure, Polarity Therapy, and Trigger Point Therapy. Table Shiatsu is practiced with the client clothed.Comfortable clothing like sweatpants and a tee-shirt is recommended.
These definitions provide a brief description of the types of massage available at Body In Balance. Go to the FYI page for more information about the various modalities that have been integrated in the forms of Body In Balance massage and bodywork.
Please call me to schedule an appointment and experience how the Body In Balance approach can help you to relax and achieve a restored sense of well-being.
Don Bell, CMT
Body In Balance
Santa Cruz, California
831-427-3258
*Please Note* If you have an injury, or any other medical condition, please consult a qualified medical practitioner.